About YogaYely

Welcome! I'm glad you are here, because I help busy professionals like you to prevent or overcome burnout, reconnect with your inner passion, and step into loving life.

Believe me, I understand trying to manage the never-ending stress and wanting a more simple life… but still holding on to the tendency to push yourself beyond healthy boundaries and ignoring your own needs for the sake of giving your absolute best. Maintaining a consistent yoga, meditation as well as self care practices will help you transform your current hectic and perhaps overwhelmed lifestyle into a more peaceful, grounded, balanced and joyful one, all while feeling empowered, confident and good with and about yourself, because you deserve to feel your best!

Among the many reasons you may be here are:
- You are feeling stuck.
- You feel so tired all of the time.
- You want to find happiness again but don't what to change
- You struggle with some level of anxiety and/or depression

Your time has come to leave behind a lifestyle of overwhelmed and discover one that lifts your spirits!

Read more about my journey here: https://yogayely.com/about/

I look forward to welcome you to my community of passionate yogis!

Yely Rivas
Yoga & Selfcare Coaching
yogayely.com | @yogayely