Playlist
Mindful Guided Meditations
A collection of mindful guided meditations classes in which Annual Members can take advantage of a variety of options to promote mental, emotional and spiritual health while improving the energy in the body
20:00
[Mindful Guided Meditation] Emotional Intelligence Self Soothing Meditation
Yely
20:00
[Mindful Guided Meditation] Emotions Body Scan
Yely
20:00
[Mindful Guided Meditation] Awareness of your breath
Yely
Free
20:00
[Mindful Guided Meditation] Intro to the Journey of the Breath
Yely
20:00
[Mindful Guided Meditation] Visualize the Colors of the Chakras
Yely
Free
10:00
[Mindful Guided Meditation] Boundaries Affirmation Meditation
Yely
20:00
[Mindful Guided Meditation] Just like Me - Loving Kindness
Yely
15:00
[Mindful Guided Meditation] Grief - Heart Chakra
Yely
20:00
[Mindful Guided Meditation] Mindfulness of the Breath
Yely
20:00
[Mindful Guided Meditation] Embrace your Emotions
Yely
15:00
[Mindful Guided Meditation] Grief Selfcare
Yely
20:00
[Mindful Guided Meditation] Mindfully Sitting with Grief
Yely
15:00
[Mindful Guided Meditation] Root chakra Grieving
Yely
30:00
[Mindful Guided Meditation] Balance Chakras Affirmations
Yely
Free
10:00