Playlist

Mindful Yin Yoga Classes

Discover the many meditative and introspective yin yoga classes available to help you re-calibrate your nervous system, mind, and senses while strengthening your stillness within.

[Yin To Be and Pause] Yin to Relax the Lower Back

[Yin to Pause and Be] Yin Yoga for Better Sleep

[Yin to Pause and Be] Yin Yoga for Relaxed Hips

[Yin Yoga at The Wall] Stay true to Yourself

[Yin to Pause and Be] Yin Yoga After a long productive Day

[Yin to Pause and Be] Part 2 of 2 Element Water: Rest Your Senses

[Yin to Pause and Be] Part 1 of 2 Element of Water: Reservoir

[Yin to Pause and Be] Rejuvenate Yourself

[Yin to Pause and Be] Yin to Self-Reflect - Svādhyāya

[Yin Yoga & Meditation] Embrace the Art of Non-Doing

[Yin Yoga & Meditation] Nourish Your Immune System

[Yin Yoga & Meditation] Santosha = Contentment

[Yin Yoga & Meditation] Soften the Hips with Stillness

[Yin Yoga & Meditation] Reduce Stress in Shoulders & Neck

[Yin Yoga & Meditation] Embrace Simplicity - Selfcare

[Yin Yoga & Meditation] Learn to Slow Down (Hips & Spine)

[Yin Yoga & Mindful Meditation] Better posture

[Yin Yoga & Mindful Meditation] Earth Element & Stomach Meridian: Digestion

[Yin Yoga & Mindful Meditation] 6th chakra to Awaken Intuition

[Yin Yoga & Mindful Meditation] Metal and Fire Elements: Sadness & Grief

[Yin Yoga & Mindful Meditation] Holding Space for Grief

[Yin Yoga & Mindful Meditation] Balance your Yin and Yang

[Yin to Be and Pause] Yin Yoga For Twist

[Yin Yoga to Pause and Be] Embrace Silence and Stillness

[Yin to Pause and Be] Full Body and Health Affirmations

[Yin to Be and Pause] Upper Back, Shoulder & Neck

[Yin Yoga to Pause and Be] 3-Part Series Self-Connection: Part 1 Self-Awareness

[Yin to Pause and Be] Summer: Full Joy

[Yin Yoga to Pause and Be] Improve your Posture

[Yin to Pause and Be] Upper Body Tension Release

[Yin to Pause and Be] Hamstrings Stretch Release

[Yin to Pause and Be] Discover Your Patience

[Yin Yoga to Pause and Be] Fire Element: Shoulders & Small Intestine

[Yin-Restorative Yoga] Rejuvenate Yourself

[Yin to Pause and Be] Back to Yourself

[Yin Yoga to Pause and Be] Release Hip Tension with Self-awareness

[Yin Yoga to Pause & Be] Build Self Confidence Balancing your Solar Plexus Chakra

[Functional Yin Yoga] Metal Element - Autumn

[Functional Yin Yoga] Letting go...

Yin Yoga for Better Sleep