A morning of yoga, wellness and relaxation. The day will begin at 09:30 with a 60 minute vinyasa flow with Ellie and followed by a 60 minute restorative yin practice with Hannah. A guided meditation will close the day at 12:20. Refreshments will be provided.
Timetable
09:30-10:00 Welcome drinks
10:00-11:00 All-levels Vinyasa
11:00-11:20 Refreshments & vegan snacks
11:20-12:20 Restorative Yin Yoga & Yoga Nidra Meditation
12:20-12:30 Farewells