🌊 Hatha-Vinyasa 🔥
19 May 2026 •
17:45 - 19:00
Ivan 🧘🏻♂️
Ivan, a dedicated yoga instructor from Switzerland, brings a deep love for yoga philosophy and history into every aspect of his teaching. Currently pursuing studies in South Asian Studies at the University of Lausanne (UNIL)—with a focus on Sanskrit, Hindi, Buddhism, and Hinduism—he continuously enriches his understanding of the cultural and spiritual roots of yoga.
Ivan teaches a variety of styles including Yin Yoga, Yin Yang Yoga, Hip Mobility Yoga, and Yoga for Beginners (Soft Yoga). His classes are known for their mindful pacing, accessibility, and grounding energy. He is especially passionate about making yoga inclusive and approachable, offering a safe space for students of all levels to reconnect with their bodies and breath.
He regularly leads thematic Yin Yoga sessions enhanced with Sound Baths, creating immersive experiences that blend movement, stillness, and vibration. Ivan also organizes insightful workshops on yoga philosophy and history, inviting students to explore yoga beyond the physical practice and into its deeper meanings.
12 spots available
Description
This class is a harmonious blend of Hatha and Vinyasa Yoga, combining the grounding, mindful alignment of Hatha with the fluid, breath-led movement of Vinyasa.
You’ll move through structured sequences that build strength, flexibility, and focus, while also enjoying the freedom and rhythm of flowing transitions. Each session includes:
🧘♀️ Centering and breath awareness
💪 Standing and seated postures
🌬️ Conscious breathing (pranayama)
😌 Deep relaxation to restore body and mind
This practice supports body awareness, nervous system regulation, and inner calm, making it suitable for all levels.
🗓️ Regular practice can help you:
✔️ Increase flexibility
✔️ Improve posture and strength
✔️ Develop mindfulness and balance
🗣️ Classes in French & English
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
You’ll move through structured sequences that build strength, flexibility, and focus, while also enjoying the freedom and rhythm of flowing transitions. Each session includes:
🧘♀️ Centering and breath awareness
💪 Standing and seated postures
🌬️ Conscious breathing (pranayama)
😌 Deep relaxation to restore body and mind
This practice supports body awareness, nervous system regulation, and inner calm, making it suitable for all levels.
🗓️ Regular practice can help you:
✔️ Increase flexibility
✔️ Improve posture and strength
✔️ Develop mindfulness and balance
🗣️ Classes in French & English
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54