🌸 Hip Mobility 🧘🏽♂️🧘🏻♂️
20 November 2025 •
17:45 - 19:00
Ivan 🧘🏻♂️
Ivan, a dedicated yoga instructor from Switzerland, brings a deep love for yoga philosophy and history into every aspect of his teaching. Currently pursuing studies in South Asian Studies at the University of Lausanne (UNIL)—with a focus on Sanskrit, Hindi, Buddhism, and Hinduism—he continuously enriches his understanding of the cultural and spiritual roots of yoga.
Ivan teaches a variety of styles including Yin Yoga, Yin Yang Yoga, Hip Mobility Yoga, and Yoga for Beginners (Soft Yoga). His classes are known for their mindful pacing, accessibility, and grounding energy. He is especially passionate about making yoga inclusive and approachable, offering a safe space for students of all levels to reconnect with their bodies and breath.
He regularly leads thematic Yin Yoga sessions enhanced with Sound Baths, creating immersive experiences that blend movement, stillness, and vibration. Ivan also organizes insightful workshops on yoga philosophy and history, inviting students to explore yoga beyond the physical practice and into its deeper meanings.
Description
This class is a dynamic journey through movement and stillness, designed to bring freedom and awareness to your hips.
Ivan will offer a mix of hatha yoga, drills and yin yoga. This back-and-forth rhythm helps you explore the hips from different angles—active, passive, structural, and subtle.
The class concludes with a sound bath, inviting full integration and nervous system reset.
✨ This class is perfect for:
• Improving hip mobility and joint health
• Releasing chronic tension or stiffness
• Combining structure with softness
• Ending the day in deep relaxation
Accessible to all levels — no flexibility required, just openness to move and feel.
🗣️ Classes in French
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
Balance strength and surrender — your hips will thank you. 🌀🧘
Ivan will offer a mix of hatha yoga, drills and yin yoga. This back-and-forth rhythm helps you explore the hips from different angles—active, passive, structural, and subtle.
The class concludes with a sound bath, inviting full integration and nervous system reset.
✨ This class is perfect for:
• Improving hip mobility and joint health
• Releasing chronic tension or stiffness
• Combining structure with softness
• Ending the day in deep relaxation
Accessible to all levels — no flexibility required, just openness to move and feel.
🗣️ Classes in French
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
Balance strength and surrender — your hips will thank you. 🌀🧘