✨ Hatha Yoga – Deep Practice 🎯 Waitlist
2 December 2025 •
19:30 - 20:45
Viresh 🧘🏽♂️
Viresh, a dedicated yoga instructor from Karnataka, India, brings the depth and authenticity of traditional Indian yoga to Switzerland. His teaching is rooted in the same practices and values he cultivated during his years of training in India, offering students a grounded and holistic approach to yoga.
Specializing in Hatha Yoga, Vinyasa, Yogalates, Hip Mobility, Pranayama, and Yoga Nidra, Viresh creates classes that balance strength, awareness, and inner calm. He is also a certified massage therapist, offering therapeutic bodywork as a complementary path to physical and emotional well-being. He moved to Switzerland in 2022 and co-founded Yogic Spirits in January 2023, a yoga space dedicated to making traditional, heart-centered yoga accessible and inclusive for all. He is also the president of YamaYoga Association.
He is currently pursuing both his Master’s and PhD degree in Yoga with the Bodhi School of Yoga, continuing to deepen his knowledge and refine his practice. Beyond the mat, Viresh is a passionate and talented cook, known for his delicious Ayurvedic and yogic Indian cuisine. Through his food, stories, and teachings, he invites students to explore the deeper connections between yoga, culture, nourishment, and mindful living.
Description
This small-group class (max 4 participants) is an opportunity to dive deeper into the traditional practice of Hatha Yoga, with close, personalized guidance from Viresh.
We meet in the Saraswati Room, an intimate setting designed for quiet focus and detailed attention. Viresh will tailor the class to the needs of the group and can offer support on specific postures or areas you would like to explore. You’ll benefit from hands-on adjustments, deeper variations, and a safe space to ask questions and grow at your own rhythm. One of the great perks: you can message Viresh the day before with one or two things you would like to explore — whether it is a specific yoga posture, a breathing technique (pranayama), or another aspect of yoga practice or theory — and he will thoughtfully integrate them into the class just for you.
At the end of the class, we join the larger group from the Yin Yoga session for a shared guided relaxation (sound bath) in the spacious Ganesha Room — a moment of calm integration and collective rest.
✨ This class is ideal for:
• Deepening your Hatha practice in a focused environment
• Exploring specific postures or goals with individual support
• Receiving adjustments and direct feedback
• Cultivating precision, presence, and breath awareness
🗣️ Class in English
🧘♀️ Not included in Light Purple Passes
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
A rare chance to explore Hatha Yoga in depth, then relax in community.
We meet in the Saraswati Room, an intimate setting designed for quiet focus and detailed attention. Viresh will tailor the class to the needs of the group and can offer support on specific postures or areas you would like to explore. You’ll benefit from hands-on adjustments, deeper variations, and a safe space to ask questions and grow at your own rhythm. One of the great perks: you can message Viresh the day before with one or two things you would like to explore — whether it is a specific yoga posture, a breathing technique (pranayama), or another aspect of yoga practice or theory — and he will thoughtfully integrate them into the class just for you.
At the end of the class, we join the larger group from the Yin Yoga session for a shared guided relaxation (sound bath) in the spacious Ganesha Room — a moment of calm integration and collective rest.
✨ This class is ideal for:
• Deepening your Hatha practice in a focused environment
• Exploring specific postures or goals with individual support
• Receiving adjustments and direct feedback
• Cultivating precision, presence, and breath awareness
🗣️ Class in English
🧘♀️ Not included in Light Purple Passes
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
A rare chance to explore Hatha Yoga in depth, then relax in community.