🌳 Outdoor Hatha Yoga ☀️
9 August 2026 •
10:00 - 11:15
Viresh 🧘🏽♂️
Viresh, a dedicated yoga instructor from Karnataka, India, brings the depth and authenticity of traditional Indian yoga to Switzerland. His teaching is rooted in the same practices and values he cultivated during his years of training in India, offering students a grounded and holistic approach to yoga.
Specializing in Hatha Yoga, Vinyasa, Yogalates, Hip Mobility, Pranayama, and Yoga Nidra, Viresh creates classes that balance strength, awareness, and inner calm. He is also a certified massage therapist, offering therapeutic bodywork as a complementary path to physical and emotional well-being. He moved to Switzerland in 2022 and co-founded Yogic Spirits in January 2023, a yoga space dedicated to making traditional, heart-centered yoga accessible and inclusive for all. He is also the president of YamaYoga Association.
He is currently pursuing both his Master’s and PhD degree in Yoga with the Bodhi School of Yoga, continuing to deepen his knowledge and refine his practice. Beyond the mat, Viresh is a passionate and talented cook, known for his delicious Ayurvedic and yogic Indian cuisine. Through his food, stories, and teachings, he invites students to explore the deeper connections between yoga, culture, nourishment, and mindful living.
Description
Outdoor Yoga by the Lake offers a refreshing and energising practice. Through a balanced sequence of traditional Hatha Yoga and flowing movements inspired by Vinyasa, we cultivate strength, mobility, balance, and presence while enjoying the beauty of the Lake.
Practising outdoors brings a unique dimension to yoga. Depending on the weather, we practise on the grass under the shade of the trees or by the lakeside.
✨ During the practice, we may also explore:
• Conscious breathing (pranayama)
• Functional mobility and flexibility
• Strength, balance, and coordination
• Mindful movement connected to the breath
🧘♂️ Perfect for:
• Building strength and mobility
• Improving flexibility and balance
• Boosting energy and mental clarity
• Enjoying yoga in a beautiful natural setting
• Connecting with a welcoming community
After class, you're warmly invited to stay for a refreshing swim in the lake and join us for a coffee or snack at En Vogue. It's the perfect way to extend the morning, meet fellow yogis, and enjoy the lakeside atmosphere together.
This practice is suitable for all levels and welcomes everyone, whether you're completely new to yoga or already have an established practice.
🗣️ Class in English
📲 Don't forget to join our WhatsApp group! In case of rain or changing weather conditions, this is where we announce any updates or changes to the class location. Simply send a message to Ivan: 076 449 77 54.
🙏 Please take a moment to read the studio guidelines and practical information before your visit: www.yogicspirits.com/guidelines
By booking a class at Yogic Spirits, you automatically agree to these guidelines and conditions.
Move, breathe, and reconnect with nature—one practice at a time. 🌿🧘♀️☀️
Practising outdoors brings a unique dimension to yoga. Depending on the weather, we practise on the grass under the shade of the trees or by the lakeside.
✨ During the practice, we may also explore:
• Conscious breathing (pranayama)
• Functional mobility and flexibility
• Strength, balance, and coordination
• Mindful movement connected to the breath
🧘♂️ Perfect for:
• Building strength and mobility
• Improving flexibility and balance
• Boosting energy and mental clarity
• Enjoying yoga in a beautiful natural setting
• Connecting with a welcoming community
After class, you're warmly invited to stay for a refreshing swim in the lake and join us for a coffee or snack at En Vogue. It's the perfect way to extend the morning, meet fellow yogis, and enjoy the lakeside atmosphere together.
This practice is suitable for all levels and welcomes everyone, whether you're completely new to yoga or already have an established practice.
🗣️ Class in English
📲 Don't forget to join our WhatsApp group! In case of rain or changing weather conditions, this is where we announce any updates or changes to the class location. Simply send a message to Ivan: 076 449 77 54.
🙏 Please take a moment to read the studio guidelines and practical information before your visit: www.yogicspirits.com/guidelines
By booking a class at Yogic Spirits, you automatically agree to these guidelines and conditions.
Move, breathe, and reconnect with nature—one practice at a time. 🌿🧘♀️☀️