⚡ Power Yoga 💪
22 September 2026 •
09:00 - 10:15
Viresh 🧘🏽♂️
Viresh, a dedicated yoga instructor from Karnataka, India, brings the depth and authenticity of traditional Indian yoga to Switzerland. His teaching is rooted in the same practices and values he cultivated during his years of training in India, offering students a grounded and holistic approach to yoga.
Specializing in Hatha Yoga, Vinyasa, Yogalates, Hip Mobility, Pranayama, and Yoga Nidra, Viresh creates classes that balance strength, awareness, and inner calm. He is also a certified massage therapist, offering therapeutic bodywork as a complementary path to physical and emotional well-being. He moved to Switzerland in 2022 and co-founded Yogic Spirits in January 2023, a yoga space dedicated to making traditional, heart-centered yoga accessible and inclusive for all. He is also the president of YamaYoga Association.
He is currently pursuing both his Master’s and PhD degree in Yoga with the Bodhi School of Yoga, continuing to deepen his knowledge and refine his practice. Beyond the mat, Viresh is a passionate and talented cook, known for his delicious Ayurvedic and yogic Indian cuisine. Through his food, stories, and teachings, he invites students to explore the deeper connections between yoga, culture, nourishment, and mindful living.
10 spots available
Description
Power Yoga is a dynamic and energising practice that blends the strength and precision of traditional Hatha Yoga with the fluidity of Vinyasa. Through continuous movement linked with the breath, you'll develop strength, endurance, mobility, balance, and body awareness in a challenging yet accessible way.
Each class combines flowing sequences, strength-building postures, mobility exercises, and mindful breathing to create a complete full-body practice. While physically engaging, the emphasis always remains on conscious movement, proper alignment, and cultivating a steady, focused mind.
✨ This class is perfect for:
💪 Building strength and stamina
🌿 Improving flexibility and mobility
🌬️ Deepening breath awareness
⚖️ Enhancing balance, coordination, and concentration
🔥 Increasing energy and cardiovascular endurance
🧘 Developing greater body awareness through mindful movement
Open to all levels, with variations offered throughout the class. Some previous yoga experience is recommended, but everyone is welcome to practise at their own pace.
🗣️ Classes in English
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
🙏 Please take a moment to read the studio guidelines and practical information before your visit: www.yogicspirits.com/guidelines
By booking a class at Yogic Spirits, you automatically agree to these guidelines and conditions.
Move with strength, breathe with intention, and discover what your body is truly capable of. 💪🧘✨
Each class combines flowing sequences, strength-building postures, mobility exercises, and mindful breathing to create a complete full-body practice. While physically engaging, the emphasis always remains on conscious movement, proper alignment, and cultivating a steady, focused mind.
✨ This class is perfect for:
💪 Building strength and stamina
🌿 Improving flexibility and mobility
🌬️ Deepening breath awareness
⚖️ Enhancing balance, coordination, and concentration
🔥 Increasing energy and cardiovascular endurance
🧘 Developing greater body awareness through mindful movement
Open to all levels, with variations offered throughout the class. Some previous yoga experience is recommended, but everyone is welcome to practise at their own pace.
🗣️ Classes in English
📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54
🙏 Please take a moment to read the studio guidelines and practical information before your visit: www.yogicspirits.com/guidelines
By booking a class at Yogic Spirits, you automatically agree to these guidelines and conditions.
Move with strength, breathe with intention, and discover what your body is truly capable of. 💪🧘✨