Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

A dynamic series of poses, done with breath awareness. Sun salutations, asanas and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas are to be performed yet has a continuous flow of asanas

Join the Online Hatha class from the comfort of your home

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.

Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

Join this online hatha class for beginners from the comfort of your home

Join this online hatha class for beginners from the comfort of your home

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

Routine

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.


Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

Routine

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.


Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

A dynamic series of poses, done with breath awareness. Sun salutations, asanas and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas are to be performed yet has a continuous flow of asanas

A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

Join me for an energizing community yoga class at the West London Buddhist Centre & Wandsworth park.This is a mixed level class & suitable for all levels of students. With all the classes we start slowly, with conditioning and grounding, followed by warm-up, asana practice and relaxation. At the end we practice pranayama( breathwork) and meditation. Please inform the teacher in advance privately or in the class about any pre conditions or limitations. Kindly Pre-book for all classes. This is a donation-based class. There is just an initial one time £5 fee to access all community Classes. You may or may not contribute at the Venue. The classes are every Friday at Wandsworth Park 5pm and Saturdays at West London Buddhist Centre 1.30pm. More venues will be added soon

Join the community Yoga class every Saturday at The West London Buddhist Centre, open to all. There is an initial £5 fee to access unlimited community classes at any venue which one can attend with free admission or an option to contribute donation. Pre booking is mandatory

Join me for an energizing community yoga class at the West London Buddhist Centre. This is a mixed level class & suitable for all levels of students. With all the classes we start slowly, with conditioning and grounding, followed by warm-up, asana practice & relaxation. At the end we practice pranayama( breathwork) & meditation. Please inform the teacher in advance privately or in the class about any pre conditions or limitations. Kindly Pre-book for all classes. This is a donation-based class. There is just an initial one time £5 fee to access all community Classes. You may or may not contribute at the Venue. The classes are every Friday at Wandsworth Park 5pm and Saturdays at West London Buddhist Centre 1.30pm. More venues will be added soon