Yogihearts - Schedule

August 7 - 13 2023

This week

Monday, August 7

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga Cancelled

August 7, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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8:00 AM

Sneha

Yoga Therapy

St Mary's Church, Putney, Lancaster Hall,1st floor

Yoga Therapy Cancelled

August 7, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Yoga therapy class, where the focus is on a holistic practice giving a therapeutic effect. Gentle Asana practice, followed by Pranayama

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga Cancelled

August 7, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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4:30 PM

Sneha

Hatha Flow

West London Buddhist Centre, Yoga Room

Hatha Flow Cancelled

August 7, 2023 • 4:30 pm - 5:30 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic series of poses, done with breath awareness. Sun salutations, asanas and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas are to be performed yet has a continuous flow of asanas

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6:30 PM

Sneha

Yoga for Alignement

St Mary's, Library

Yoga for Alignement Cancelled

August 7, 2023 • 6:30 pm - 7:30 pm

St Mary's, Library

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join this Alignment based Yoga class and get your poses right in the correct form that benefit one's body and mind. Based on Iyengar methods, we will learn to align in poses and hold them for long

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Tuesday, August 8

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Sunrise yoga

August 8, 2023 • 7:00 am - 8:00 am

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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8:00 AM

Sneha

Morning Hatha

St Mary's Church, Putney, Lancaster Hall,1st floor

Morning Hatha

August 8, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.

Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

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11:00 AM

Sneha

Hatha Yoga

West London Buddhist Centre, Yoga room

Hatha Yoga

August 8, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels

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12:30 PM

Sneha

Hatha Yoga

Online

Hatha Yoga Online

August 8, 2023 • 12:30 pm - 1:30 pm

Online

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

https://www.yogihearts.co.uk

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4:30 PM

Sneha

Hatha Yoga

West London Buddhist Centre, Yoga Room

Hatha Yoga

August 8, 2023 • 4:30 pm - 5:10 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

https://www.yogihearts.co.uk

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6:30 PM

Sneha

Hatha Yoga

St Mary's, Library

Hatha Yoga Online

August 8, 2023 • 6:30 pm - 7:30 pm

St Mary's, Library

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, August 9

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

August 9, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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8:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Hatha Flow

August 9, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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11:00 AM

Sneha

Hatha Yoga

West London Buddhist Centre, Yoga room

Hatha Yoga

August 9, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

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12:30 PM

Sneha

Yoga Therapy

Online

Yoga Therapy Online

August 9, 2023 • 12:30 pm - 1:30 pm

Online

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same

https://www.yogihearts.co.uk

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4:30 PM

Sneha

Hatha Yoga

West London Buddhist Centre, Yoga Room

Hatha Yoga

August 9, 2023 • 4:30 pm - 5:30 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

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Thursday, August 10

7:00 AM

Sneha

Morning Hatha

St Mary's Church, Putney, Lancaster Hall,1st floor

Morning Hatha

August 10, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

Routine

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.

Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

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8:00 AM

Sneha

Morning Hatha

St Mary's Church, Putney, Lancaster Hall,1st floor

Morning Hatha

August 10, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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11:00 AM

Sneha

Hatha Flow

West London Buddhist Centre

Hatha Flow

August 10, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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12:30 PM

Sneha

Online Yoga

Online, Online

Online Yoga Online

August 10, 2023 • 12:30 pm - 1:30 pm

Online, Online

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Yoga Class from the comfort of your home

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4:30 PM

Sneha

Yoga Therapy

West London Buddhist Centre, Yoga Room

Yoga Therapy

August 10, 2023 • 4:30 pm - 5:30 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same

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Friday, August 11

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

August 11, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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8:00 AM

Sneha

Vinyasa Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Vinyasa Yoga

August 11, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Dynamic sequence of Yoga poses, practiced with salutations in between. If you are looking for an invigorating practice, join the Vinyasa Class and experience the energy

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5:30 PM

Sneha

Park Yoga Class

Wandsworth Park, Opposite the Post Office

Park Yoga Class Cancelled

August 11, 2023 • 5:30 pm - 6:30 pm

Wandsworth Park, Opposite the Post Office

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join me for an energizing community yoga class at the Wandsworth park.This is a mixed level class & suitable for all levels of students. With all the classes we start slowly, with conditioning and grounding, followed by warm-up, asana practice and relaxation. At the end we practice pranayama( breathwork) and meditation. Please inform the teacher in advance privately or in the class about any pre conditions or limitations. Kindly Pre-book for all classes. This is a donation-based class. There is just an initial one time £5 fee to access all community Classes. You may or may not contribute at the Venue. The classes are every Friday at Wandsworth Park 5pm and Saturdays at West London Buddhist Centre 1.30pm. More venues will be added soon

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Saturday, August 12

1:30 PM

Sneha

Community yoga

West London Buddhist Centre, Yoga room

Community yoga

August 12, 2023 • 1:30 pm - 2:30 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the community Yoga class every Saturday at The West London Buddhist Centre, open to all. There is an initial £5 fee to access unlimited community classes at any venue which one can attend with free admission or an option to contribute donation. Pre booking is mandatory

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Sunday, August 13

No classes

August 7 - 13 2023

This week