Yogihearts - Schedule

November 13 - 19 2023

This week

Monday, November 13

7:00 AM

Sneha

Sunrise Yoga Cancelled

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga Cancelled

November 13, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

November 13, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga

November 13, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, November 14

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Sunrise yoga

November 14, 2023 • 7:00 am - 8:00 am

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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8:00 AM

Sneha

Yoga for beginners

St Mary's, GODLY PLAY

Yoga for beginners

November 14, 2023 • 8:00 am - 9:00 am

St Mary's, GODLY PLAY

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

4 weeks Beginner Course

November 14, 2023 • 12:30 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Learn about the warm-up before asanas that tend to pose a challenge which makes it easier to get into the Asana and hold them longer than usual

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6:00 PM

Sneha

Hatha Yoga Cancelled

west london buddhist centre, yoga room

Hatha Yoga Cancelled

November 14, 2023 • 6:00 pm - 7:00 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, November 15

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Hatha Flow

November 15, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga room

Iyengar Yoga

November 15, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

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Thursday, November 16

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre

Iyengar Yoga

November 16, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Series of poses, done with breath awareness and alignment awareness.we use props in some poses and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas ,but with added focus in alignment

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

4 weeks Beginner Course

November 16, 2023 • 12:30 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Beginner course to understand in depth the foundation of Yoga techniques and correct practice. If you feel lost with fast pace sequences, here is a course to break it down for you and simply the techniques with use of breath in Asanas and alignments.

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Friday, November 17

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

November 17, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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5:00 PM

Sneha

Community Yoga Cancelled

west london buddhist centre, yoga room

Community Yoga Cancelled

November 17, 2023 • 5:00 pm - 5:45 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Kindly Pre-book for all classes. Join this class for £5 .

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7:00 PM

Sneha

KIRTAN

West London Buddhist Centre

KIRTAN

November 17, 2023 • 7:00 pm - 8:30 pm

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join us for Diwali Kirtan

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7:00 PM

Bliss of Kirtan

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Saturday, November 18

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

Community Yoga Class

November 18, 2023 • 1:00 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, November 19

No classes

November 13 - 19 2023

This week