Yin for Neck and Shoulders
Arielle Demchuk
August 5 2021
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Duration:
30 Minutes
This 30 minute practice will stretch into your neck and shoulders. If you are stiff from a long drive or hunched over at a desk all day, this is the practice for you! You may want a block or a strap/scarf for this practice but it is not required.
Music by Jarred Nicklen
Copyright 2021 The YogiVino
All Rights Reserved
Music by Jarred Nicklen
Copyright 2021 The YogiVino
All Rights Reserved