As summer fades and autumn begins, the new moon invites us to pause, reset, and plant intentions for the season ahead. This special women’s yoga class will be a gentle yet powerful space to connect with your body, your breath, and your inner rhythm.

We’ll move through grounding flows, reflective journaling, and a nourishing savasana designed to help you release what no longer serves you and welcome new beginnings.

✨ This class is open to all women, at every stage of life. Bring your mat, a journal, and an open heart.