Sobina is an experienced yoga and wellness instructor with over 25 years of teaching experience and more than 35 years of personal yoga practice. Her teaching journey has taken her to communities across Canada, where she has guided students of all ages and experience levels in developing a deeper connection to movement, breath, and overall wellbeing. Known for her calm presence and welcoming teaching style, Sobina creates inclusive spaces where students feel supported, encouraged, and empowered to explore yoga at their own pace. Her classes blend flowing movement with breath awareness, mindful alignment, and relaxation on techniques, helping students build flexibility, balance, resilience, and a greater sense of ease both on and off the mat.