Kundalini Yoga ~ intuitive movement, dynamic breath, sound, and meditation
October 8, 2026 •
6:00 pm - 7:00 pm
Marie-Louise de Boyrie
Marie-Louise has been sharing yoga in a variety of community settings for 12 years now. The feminine aspects of yoga, spirituality and healing are the threads of the practices she teaches; Yoga Nidra, Kundalini Yoga, YIN and Therapeutic Yoga have helped her to heal and connect more deeply with herself in myriad ways. Marie-Louise welcomes you to explore what yoga has to offer.
Description
Often called the "yoga of awareness," Kundalini Yoga is a transformative, spiritual practice designed to awaken dormant energy at the base of the spine. The base of your spine is believed to be like a dormant ‘snake’ energy, and repeated Kundalini Yoga begins to awaken this energy.
This dormant primal energy, which is symbolized as a coiled snake at the base of the spine, can be unleashed through recurrent practice. This energy can rise through the chakras to the crown. It can trigger significant energetic shifts, leading to shifts in consciousness and deep personal transformation.
Kundalini Yoga is a blend of postures, breath, meditation, mantra, and music, which are meant to deliver a felt experience of vitality, clarity, and inner balance.
This dormant primal energy, which is symbolized as a coiled snake at the base of the spine, can be unleashed through recurrent practice. This energy can rise through the chakras to the crown. It can trigger significant energetic shifts, leading to shifts in consciousness and deep personal transformation.
Kundalini Yoga is a blend of postures, breath, meditation, mantra, and music, which are meant to deliver a felt experience of vitality, clarity, and inner balance.