January 26 - February 1 2026

This week

Monday, January 26

12:00 PM
Jaya

Noon Nourish Flow ~ dynamic movement and intentional breathwork Cancelled

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

Tuesday, January 27

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Wednesday, January 28

12:00 PM
Kira

Embodied Rose Meditation ~ breath into your feminine, tune into your body

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

Thursday, January 29

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Friday, January 30

10:30 AM
Ara

Open Heart Beginner Yoga Cancelled

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive, fluid dance

Saturday, January 31

9:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body

Sunday, February 1

No classes

January 26 - February 1 2026

This week