Sobina is an experienced yoga and wellness instructor with over 25 years of teaching experience and more than 35 years of personal yoga practice. Her teaching journey has taken her to communities across Canada, where she has guided students of all ages and experience levels in developing a deeper connection to movement, breath, and overall wellbeing. Known for her calm presence and welcoming teaching style, Sobina creates inclusive spaces where students feel supported, encouraged, and empowered to explore yoga at their own pace. Her classes blend flowing movement with breath awareness, mindful alignment, and relaxation on techniques, helping students build flexibility, balance, resilience, and a greater sense of ease both on and off the mat.

Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation. That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually. Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels. Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity

Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation. That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually. Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels. Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity

Sobina is an experienced yoga and wellness instructor with over 25 years of teaching experience and more than 35 years of personal yoga practice. Her teaching journey has taken her to communities across Canada, where she has guided students of all ages and experience levels in developing a deeper connection to movement, breath, and overall wellbeing. Known for her calm presence and welcoming teaching style, Sobina creates inclusive spaces where students feel supported, encouraged, and empowered to explore yoga at their own pace. Her classes blend flowing movement with breath awareness, mindful alignment, and relaxation on techniques, helping students build flexibility, balance, resilience, and a greater sense of ease both on and off the mat.

Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation. That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually. Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels. Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity

Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation. That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually. Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels. Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity