December 28 - January 3 2027

This week

Monday, December 28

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Tuesday, December 29

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Be fully supported in each pose with props

Wednesday, December 30

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Thursday, December 31

6:00 PM
Maia

Kundalini Yoga

Friday, January 1

5:00 PM
Maia

Hatha Yoga

Saturday, January 2

12:00 PM
Carol

Fascia & Flow ~ Melt and Move using MyoFascial Release

Sunday, January 3

10:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

7:00 PM
Carol

Melt & Restore ~ Relaxing MyoFascial Release with Restorative Yoga

December 28 - January 3 2027

This week