August 23 - 29 2027

This week

Monday, August 23

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Tuesday, August 24

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Be fully supported in each pose with props

Wednesday, August 25

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Thursday, August 26

6:00 PM
Maia

Kundalini Yoga

Friday, August 27

5:00 PM
Maia

Hatha Yoga

Saturday, August 28

12:00 PM
Carol

Fascia & Flow ~ Melt and Move using MyoFascial Release

Sunday, August 29

10:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

7:00 PM
Carol

Melt & Restore ~ Relaxing MyoFascial Release with Restorative Yoga

August 23 - 29 2027

This week