August 30 - September 5 2027

This week

Monday, August 30

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Tuesday, August 31

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Be fully supported in each pose with props

Wednesday, September 1

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Thursday, September 2

6:00 PM
Maia

Kundalini Yoga

Friday, September 3

5:00 PM
Maia

Hatha Yoga

Saturday, September 4

12:00 PM
Carol

Fascia & Flow ~ Melt and Move using MyoFascial Release

Sunday, September 5

10:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

7:00 PM
Carol

Melt & Restore ~ Relaxing MyoFascial Release with Restorative Yoga

August 30 - September 5 2027

This week