January 10 - 16 2028

This week

Monday, January 10

12:00 PM
Sobina

Noon Nourish Flow ~ dynamic movement and intentional breathwork

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

Tuesday, January 11

No classes

Wednesday, January 12

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

7:30 PM
Kira

Folds & Fluidity Freestyle Dance ~ embodied feminine expression

Thursday, January 13

No classes

Friday, January 14

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive fluid dance

Saturday, January 15

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body

Sunday, January 16

No classes

January 10 - 16 2028

This week