January 3 - 9 2028

This week

Monday, January 3

12:00 PM
Sobina

Noon Nourish Flow ~ dynamic movement and intentional breathwork

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

Tuesday, January 4

No classes

Wednesday, January 5

12:00 PM
Kira

Embodied Rose Meditation ~ breath into your feminine, tune into your body

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

7:30 PM
Kira

Folds & Fluidity Freestyle Dance ~ embodied feminine expression

Thursday, January 6

No classes

Friday, January 7

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive fluid dance

Saturday, January 8

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body

Sunday, January 9

No classes

January 3 - 9 2028

This week