Slow Flow (60 MIN / 90℉)
Vendredi, août 19 •
5:30 PM - 6:30 PM
Lower Floor
Madleen Alsabbah
Description
This breath-paced class begins with a mindful warmup, flowing movement and time spent breathing in awareness into each part of the body to ease you into your weekend blissfully.
All levels welcome - please inform your instructor if you're working with any injuries or limitations that impact your practice.
All levels welcome - please inform your instructor if you're working with any injuries or limitations that impact your practice.
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