Gentle Flow + Yin (60 MIN / 90℉)
Tuesday, January 25 •
7:00 PM - 8:00 PM
Lower Floor
Madleen Alsabbah
Description
A gently flowing class, perfect for anyone wanting to release stress and build steadiness & ease in their bodies & minds.
All levels welcome. This class is designed to be supportive for beginners, and folks who need to avoid time on knees and wrists, but will give all practitioners benefit.
All levels welcome. This class is designed to be supportive for beginners, and folks who need to avoid time on knees and wrists, but will give all practitioners benefit.
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