Slow Flow (60 MIN / 90℉)
Torek, januar 11 •
5:30 pop. - 6:30 pop.
Lower Floor
Sabrina Bodden
We are an infrared-heated studio offering weekly classes seven days a week.
Learn More: www.radiant-lotus.com
Buy Passes & Book Classes: www.radiantlotus.yoga
Opis
This breath-paced class begins with a mindful warmup, flowing movements with longer holds than a typical vinyasa class, and a little extra time spent breaking down alignment and anatomy to build a stronger practice, and to ease you into your evening blissfully.
All levels welcome.
All levels welcome.
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