Kundalini Yoga for Caregivers (Enneagram 2) - 36 Minutes.mp4
Sabrina BoddenSeptember 29 2021 • Duration: 36 Minutes
This is a practice for caregivers, helpers, and folks who are always giving, and may not be great at receiving. Here we'll turn all of that love inward, and reconnect to the heart that can become depleted when we're always focused on others.