Kundalini Yoga for Building Trust + Confidence (Enneagram 6) - 30 Mins.mp4
Sabrina BoddenSeptember 29 2021 • Duration: 30 Minutes
A practice for people who live with anxiety, or whom identify with the "loyalist" persona. People who are duty-bound and loyal to a fault, this practice helps reconnect our hearts to trust in others, and helps us let go of the need to be over-prepared for everything, and just take life as it comes.