Easing you into the weekend with a lovely class, encompassing breathing, a slow flow, and some restorative postures with a long relaxation and live music to end. Each week I curate a playlist for the class on Spotify. This info will be sent to you before the class. (Don't worry if you don't have Spotify - you can use your own music or practise without. You'll be muted so you can listen to whatever you like! Otherwise check out www.spotify.com to join)