Gentle and meditative Yoga flow class based on Yin Yoga principles allowing you to release and stretch away your worries. Each class is designed to give you energy for your weekend, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Shake off your week and come to a really explorative juicy practice, encompassing breathing, a slow flow, and some restorative postures with a long relaxation and live music to end. I always make a different playlist each week, on Spotify, which I send the link for before the class. I love to explore new music and I choose the music with the practice in mind - feel free to play it whilst participating (I mute all participants) or you can play your own music, or just have quiet. The practice should leave you relaxed and also re-energised - ready for the weekend. :)

Meditative restorative class encouraging you to completely let go and calm your body and mind down. Each class is designed to prepare your mind and body for sleep, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.