4 Week Vinyasa Flow with Jenny Online

June 12, 2021 • 9:00 am - 10:05 am
Zoom Online
Jenny Torley

Description

Outside Class if Weather Allows. This class will still be zoomed for those unable to attend live classes.
Zoom links have been created for those taking class via zoom...and if the sun happens to sun for our Saturday morning...we will update all those who have booked in the night before class.
The next four week

theme is:



Celebrating Abundance



Reflecting on the last year I wanted to offer a group of practices that will leave you ready to venture out to embrace both the familiar and unfamiliar experiences this Summer



12.6.2021 Week 1 Step into your power

Power can be learning to receive

Power can be learning to allow

Power can be connection

We will explore how power is connected in the Vinyasa.



19.6.2021 Week 2 Reflect and Integrate

Some moments of reflection in this class to help us move forward and begin to let go of the year we have just had.



26.6.2021 Week 3 Sweet release - Strawberry moon 🌝

Staying low to the Earth inviting a feeling of release and feeling the energetic quality of the moon



3.7.2021 Week 4 Summer Loving

A sweaty Summer heat inspired practice.