Complete Beginners Yoga with Orla- July 4 week course
Monday, July 8 • 9:30 AM - 10:30 AM
Zenergy Yoga
Orla Mc Adam
Description
Suitable for those looking to begin their yoga practice.
Each week Orla will guide you in learning the basics of yoga over the 4 weeks
We will focus on poses to help us improve balance, flexibly and mobility.
A great start to the week for 4 Mondays in July.