Reformer Level 1-2 Beginners Waitlist
June 9, 2025 •
6:55 pm - 7:55 pm
Zenergy Yoga
Orla Mc Adam
Description
Reformer Level 1- 2
**There is no class on Monday 23rd June**
This level is for those new to reformer and those familiar enough with the basics and keen to work further on the fundamentals of strength and flexibility under control.
Clients will become more comfortable with a mix of both beginner and more progressive improver movements including further flexion and extension of the spine and core engagement.
**There is no class on Monday 23rd June**
This level is for those new to reformer and those familiar enough with the basics and keen to work further on the fundamentals of strength and flexibility under control.
Clients will become more comfortable with a mix of both beginner and more progressive improver movements including further flexion and extension of the spine and core engagement.