Pop Up Class with Jenny T!!!
June 18, 2025 •
6:15 pm - 7:25 pm
Zenergy Yoga
Orla Mc Adam
Description
Mandala Flow
A mandala flow is a fun and dynamic yoga sequence, inspired by vinyasa but with a focus on circular movement around the mat.
The circular movement is linked to the breath, creating a flowing and rhythmic experience.
Mandalas represent wholeness, unity and the cyclical nature of life.
Look forward to seeing you guys again xx 😘
A mandala flow is a fun and dynamic yoga sequence, inspired by vinyasa but with a focus on circular movement around the mat.
The circular movement is linked to the breath, creating a flowing and rhythmic experience.
Mandalas represent wholeness, unity and the cyclical nature of life.
Look forward to seeing you guys again xx 😘