Beginners to Improvers- Shoulder and chest focus
Orla Mc Adam
May 20 2021
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Duration:
1 Hour, 6 Minutes
This is "Beginners to Improvers- Shoulder and chest focus.
Learn ways to reduce tension in our shoulders and how to open our hearts and chests in our yoga practice
Learn ways to reduce tension in our shoulders and how to open our hearts and chests in our yoga practice