Workshop Yoga Therapeutics: Head, Neck, Shoulder, Upper Spine - Katherine Walker
23 juni 2019 •
14:00 - 17:00
Studio 1, Stationsstraat 10 - 1745 Opwijk
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Beschrijving
Headaches, Neck and Jaw Biting/Tension, Shoulder, Upper Back, Hand and Wrist pain are all addressed in this 3 hr Yoga Therapeutics workshop.
Yoga therapeutics works to alleviate stress in the body systems by decompressing joints, relaxing holding patterns, and creating overall bodily awareness. This workshop is for students, teachers and therapists alike, with any level of yoga experience.
Anatomy of the upper body is briefly covered with simple exercises and stretches which apply principles from yoga therapy to help you or your students/clients in relieving their own pain. Headaches, neck and shoulder pain and tension will be addressed, as well as jaw joint disorders, curving in the upper spine, shoulder and wrist pain.
*Teacher: Katherine Walker (USA) - Therapeutic Yoga Teacher - E-RYT - Nutritionist
*Language: Workshop will be mixed English and Dutch
*Where: Zensa Yoga - Stationsstraat 10 - 1745 Opwijk
*When: Sunday 23/06 from 14:00 till 17:00
*Price: 45€ - payment is due in advance, at the latest on 21/06 we close the subscriptions. Please transfer the amount of 45€ to BE24 3631 7002 1438 by 21/06. Your registration is definite after we receive your payment. You can cancel till 7 days prior to the workshop. Cancelling within the 7 days prior to the workshop will not be possible, so check your agenda in advance. Please give your registration to someone else if you cannot attend the workshop. Swapping paid registrations is allowed.
Yoga therapeutics works to alleviate stress in the body systems by decompressing joints, relaxing holding patterns, and creating overall bodily awareness. This workshop is for students, teachers and therapists alike, with any level of yoga experience.
Anatomy of the upper body is briefly covered with simple exercises and stretches which apply principles from yoga therapy to help you or your students/clients in relieving their own pain. Headaches, neck and shoulder pain and tension will be addressed, as well as jaw joint disorders, curving in the upper spine, shoulder and wrist pain.
*Teacher: Katherine Walker (USA) - Therapeutic Yoga Teacher - E-RYT - Nutritionist
*Language: Workshop will be mixed English and Dutch
*Where: Zensa Yoga - Stationsstraat 10 - 1745 Opwijk
*When: Sunday 23/06 from 14:00 till 17:00
*Price: 45€ - payment is due in advance, at the latest on 21/06 we close the subscriptions. Please transfer the amount of 45€ to BE24 3631 7002 1438 by 21/06. Your registration is definite after we receive your payment. You can cancel till 7 days prior to the workshop. Cancelling within the 7 days prior to the workshop will not be possible, so check your agenda in advance. Please give your registration to someone else if you cannot attend the workshop. Swapping paid registrations is allowed.