Mandag, mai 13
6:00 a.m.
Bay Area Yoga
Foundational Flow Yoga - All / Beginner Level - Cheryl
Foundational Flow Yoga - All / Beginner Level - Cheryl
Mandag, mai 13 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Beskrivelse
This class is a bridge to help the student make the transition from Basic class to deeper practice.
6:00 a.m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl
OnlineLivestream: Foundational Flow Yoga - All / Beginner Level - Cheryl
Online
Mandag, mai 13 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Beskrivelse
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Del denne klassen
8:15 a.m.
Kat
Full Flow Yoga - All Level (Kat)
Full Flow Yoga - All Level (Kat)
Mandag, mai 13 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
8:15 a.m.
Kat
Livestream: Full Flow Yoga- All Level (Kat)
OnlineLivestream: Full Flow Yoga- All Level (Kat)
Online
Mandag, mai 13 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
12:00 p.m.
Bay Area Yoga
Gentle/Restorative Yoga (Janine)
Gentle/Restorative Yoga (Janine)
Mandag, mai 13 •
12:00 p.m. - 1:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
This yoga class is for everyone. Even those who are practicing advanced levels of practice find this class fun and soothing. Classes will provide gentle yoga movements, relaxation techniques and breath for anyone with special needs and limited range of motion. Ideal for seniors, people with chronic pain and individuals recovering from an illness or injury, or for those who just enjoy taking things slowly.
Del denne klassen
12:00 p.m.
Bay Area Yoga
LIVESTREAM: gentle/restorative yoga (Janine)
OnlineLIVESTREAM: gentle/restorative yoga (Janine)
Online
Mandag, mai 13 •
12:00 p.m. - 1:00 p.m.
Bay Area Yoga Teachers
Del denne klassen
5:30 p.m.
Bay Area Yoga
A Journey Through The Chakras
A Journey Through The Chakras
Mandag, mai 13 •
5:30 p.m. - 7:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
A Journey through the Chakras
with Kat Kelly and Ace Champion
Mondays 5:30-7:00 pm April 1 to May 13, 2024
Kat and Ace will take you on a journey of movement, sound and spirit over this 7-week program!
From the base of your spine to the top of your head, there are seven major chakras. The word chakra comes from the sanskrit work for wheel or disk.
Within the body lie seven vital energy centers or chakras. These chakras correspond to major nerve ganglia glands of the endocrine system and various bodily processes such as breathing, digestion circulation and reproduction.
The practice of yoga helps keep these centers of energy clear and flowing for optimal health. Adding rhythmic sound enhances the experience and helps you return to your center. Come and join us on this journey down the central channel of the body. Over the next seven weeks will be be exploring the different chakras and how they effect our bodies. See you all soon!
Working with the chakras is especially suited to the needs of busy people who want to stay calm, bright, and centered in a high-energy world.
This deep and profound practice is a sacred science, enhancing awareness, which focuses on physical exercises, breathing, meditation, mantra and relaxation.
This series is perfect for anyone looking to get a deeper understanding of his or her mind, body and spirit, and, therefore, lead a more happy, prosperous and fuller life.
Beginners and advanced students alike will find benefit from this practice.
Each class is a $16 drop-in fee or you may use your studio class pass to participate.
See you all soon!
with Kat Kelly and Ace Champion
Mondays 5:30-7:00 pm April 1 to May 13, 2024
Kat and Ace will take you on a journey of movement, sound and spirit over this 7-week program!
From the base of your spine to the top of your head, there are seven major chakras. The word chakra comes from the sanskrit work for wheel or disk.
Within the body lie seven vital energy centers or chakras. These chakras correspond to major nerve ganglia glands of the endocrine system and various bodily processes such as breathing, digestion circulation and reproduction.
The practice of yoga helps keep these centers of energy clear and flowing for optimal health. Adding rhythmic sound enhances the experience and helps you return to your center. Come and join us on this journey down the central channel of the body. Over the next seven weeks will be be exploring the different chakras and how they effect our bodies. See you all soon!
Working with the chakras is especially suited to the needs of busy people who want to stay calm, bright, and centered in a high-energy world.
This deep and profound practice is a sacred science, enhancing awareness, which focuses on physical exercises, breathing, meditation, mantra and relaxation.
This series is perfect for anyone looking to get a deeper understanding of his or her mind, body and spirit, and, therefore, lead a more happy, prosperous and fuller life.
Beginners and advanced students alike will find benefit from this practice.
Each class is a $16 drop-in fee or you may use your studio class pass to participate.
See you all soon!
Del denne klassen
5:30 p.m.
Bay Area Yoga
LIVESTREAM: Journey Through the Chakras - All Levels
OnlineLIVESTREAM: Journey Through the Chakras - All Levels
Online
Mandag, mai 13 •
5:30 p.m. - 6:30 p.m.
Bay Area Yoga Teachers
Del denne klassen
Tirsdag, mai 14
7:00 a.m.
Bay Area Yoga
LIVESTREAM: Rise and Shine- All Level- Amy
OnlineLIVESTREAM: Rise and Shine- All Level- Amy
Online
Tirsdag, mai 14 •
7:00 a.m. - 7:45 a.m.
Bay Area Yoga Teachers
Del denne klassen
7:00 a.m.
Bay Area Yoga
Rise and Shine - All Level - (Amy)
Rise and Shine - All Level - (Amy)
Tirsdag, mai 14 •
7:00 a.m. - 7:45 a.m.
Bay Area Yoga Teachers
Beskrivelse
All levels are welcome in this forty-five minute slow flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Del denne klassen
8:15 a.m.
Kat
Full Flow Yoga- All Level (Kat)
Full Flow Yoga- All Level (Kat)
Tirsdag, mai 14 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Del denne klassen
8:15 a.m.
Kat
Livestream: Full Flow Yoga- All Level (Kat)
OnlineLivestream: Full Flow Yoga- All Level (Kat)
Online
Tirsdag, mai 14 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Del denne klassen
9:45 a.m.
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Tirsdag, mai 14 •
9:45 a.m. - 10:45 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Del denne klassen
9:45 a.m.
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Tirsdag, mai 14 •
9:45 a.m. - 10:45 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Del denne klassen
5:30 p.m.
Bay Area Yoga
Kundalini Yoga- All Level (Karen)
Kundalini Yoga- All Level (Karen)
Tirsdag, mai 14 •
5:30 p.m. - 6:45 p.m.
Bay Area Yoga Teachers
Beskrivelse
Kundalini Yoga benefits the glandular system, improves circulation and increases muscle tone, energy and vitality.
Del denne klassen
Onsdag, mai 15
6:00 a.m.
Bay Area Yoga
Foundational Flow Yoga - All / Beginner Level (Molly)
Foundational Flow Yoga - All / Beginner Level (Molly)
Onsdag, mai 15 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Beskrivelse
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Del denne klassen
6:00 a.m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All / Beginner Level (Molly)
OnlineLivestream: Foundational Flow Yoga - All / Beginner Level (Molly)
Online
Onsdag, mai 15 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Beskrivelse
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Del denne klassen
8:15 a.m.
Bay Area Yoga
Full Flow Yoga - All Level (Ali)
Full Flow Yoga - All Level (Ali)
Onsdag, mai 15 •
8:15 a.m. - 9:15 a.m.
Bay Area Yoga Teachers
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
8:15 a.m.
Bay Area Yoga
Livestream: Full Flow Yoga - All Level (Ali)
OnlineLivestream: Full Flow Yoga - All Level (Ali)
Online
Onsdag, mai 15 •
8:15 a.m. - 9:15 a.m.
Bay Area Yoga Teachers
Beskrivelse
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
This full practice of yoga is appropriate for students who have prior experience in yoga asana (movement and poses).
Del denne klassen
12:00 p.m.
Bay Area Yoga
Livestream: Yin Yoga (Karen)
OnlineLivestream: Yin Yoga (Karen)
Online
Onsdag, mai 15 •
12:00 p.m. - 1:00 p.m.
Bay Area Yoga Teachers
Del denne klassen
12:00 p.m.
Bay Area Yoga
Yin Yoga- All / Beginner Level (Karen)
Yin Yoga- All / Beginner Level (Karen)
Onsdag, mai 15 •
12:00 p.m. - 1:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Kundalini Yoga benefits the glandular system, improves circulation and increases muscle tone, energy and vitality.
Del denne klassen
6:00 p.m.
Bay Area Yoga
Beginners Course in Yoga Movement
Beginners Course in Yoga Movement
Onsdag, mai 15 •
6:00 p.m. - 7:15 p.m.
Bay Area Yoga Teachers
Beskrivelse
6:00pm - 7:15pm
Join Carol in an all new 6-week beginner course in yoga movement. Learn everything you need to know about basic yoga postures, use of props, and breathing techniques so you can have the confidence to pop into any class offered here or have a safe and effective practice at home.
This is offered as a drop-in class as well for anyone looking to hone their skills, has taken the beginner course before, or just simply looking to learn and go back to the basics. Each week Carol builds on the previous week advancing the practice. Reserve your spot today!
$110 for the full 6-weeks
$20 for drop in
Join Carol in an all new 6-week beginner course in yoga movement. Learn everything you need to know about basic yoga postures, use of props, and breathing techniques so you can have the confidence to pop into any class offered here or have a safe and effective practice at home.
This is offered as a drop-in class as well for anyone looking to hone their skills, has taken the beginner course before, or just simply looking to learn and go back to the basics. Each week Carol builds on the previous week advancing the practice. Reserve your spot today!
$110 for the full 6-weeks
$20 for drop in
Del denne klassen
6:00 p.m.
Bay Area Yoga
Full Flow - All level - Amy
Full Flow - All level - Amy
Onsdag, mai 15 •
6:00 p.m. - 7:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
6:00 p.m.
Bay Area Yoga
LIVETSREAM: Full Flow - All level - Amy
OnlineLIVETSREAM: Full Flow - All level - Amy
Online
Onsdag, mai 15 •
6:00 p.m. - 7:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Livestream
Del denne klassen
Torsdag, mai 16
7:00 a.m.
Bay Area Yoga
LIVESTREAM: Rise and Shine - All Level (Amy)
OnlineLIVESTREAM: Rise and Shine - All Level (Amy)
Online
Torsdag, mai 16 •
7:00 a.m. - 7:45 a.m.
Bay Area Yoga Teachers
Beskrivelse
All levels are welcome in this forty-five-minute flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Del denne klassen
7:00 a.m.
Bay Area Yoga
Rise and Shine - All Level - (Amy)
Rise and Shine - All Level - (Amy)
Torsdag, mai 16 •
7:00 a.m. - 7:45 a.m.
Bay Area Yoga Teachers
Beskrivelse
All levels are welcome in this forty-five minute flow class designed to prepare you for the day ahead. This flow class is perfect for people with a busy schedule who struggle to find time for self-care.
Del denne klassen
8:15 a.m.
Kat
Ayurvedic Yoga with Kat - All Level
Ayurvedic Yoga with Kat - All Level
Torsdag, mai 16 •
8:15 a.m. - 9:30 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Del denne klassen
8:15 a.m.
Kat
LIVESTREAM: Ayurvedic Yoga With Kat
OnlineLIVESTREAM: Ayurvedic Yoga With Kat
Online
Torsdag, mai 16 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
Del denne klassen
9:45 a.m.
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Torsdag, mai 16 •
9:45 a.m. - 10:45 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Del denne klassen
9:45 a.m.
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Torsdag, mai 16 •
9:45 a.m. - 10:45 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Del denne klassen
6:00 p.m.
Kat
LIVESTREAM: Slow Flow - All/Beginner Level (Kat)
OnlineLIVESTREAM: Slow Flow - All/Beginner Level (Kat)
Online
Torsdag, mai 16 •
6:00 p.m. - 7:00 p.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Del denne klassen
6:00 p.m.
Kat
Slow Flow Yoga- All/Beginner Level (Kat)
Slow Flow Yoga- All/Beginner Level (Kat)
Torsdag, mai 16 •
6:00 p.m. - 7:00 p.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Slow flow yoga practice allows a person to become familiar with his or her body, create a reflective pause, and lets the student go inward and feel how the postures unfold in his/her body.
Del denne klassen
Fredag, mai 17
6:00 a.m.
Bay Area Yoga
Foundational Flow Yoga - All/Beginner Level - (Theresa)
Foundational Flow Yoga - All/Beginner Level - (Theresa)
Fredag, mai 17 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Beskrivelse
This class is a bridge to help the student make the transition from Basic class to deeper practice.
Del denne klassen
6:00 a.m.
Bay Area Yoga
Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)
OnlineLivestream: Foundational Flow Yoga - All/Beginner Level - (Theresa)
Online
Fredag, mai 17 •
6:00 a.m. - 7:00 a.m.
Bay Area Yoga Teachers
Del denne klassen
8:15 a.m.
Kat
Full Flow Yoga- All Level (Kat)
Full Flow Yoga- All Level (Kat)
Fredag, mai 17 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
8:15 a.m.
Kat
Live Stream: Full Flow Yoga- All Level - (Kat)
OnlineLive Stream: Full Flow Yoga- All Level - (Kat)
Online
Fredag, mai 17 •
8:15 a.m. - 9:15 a.m.
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
6:00 p.m.
Bay Area Yoga
LIVESTREAM: Rhythm and Flow yoga - All Level
KansellertLIVESTREAM: Rhythm and Flow yoga - All Level
Kansellert
Fredag, mai 17 •
6:00 p.m. - 7:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Join Gina and Ingrid for a Rythm and Yoga Flow class.
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Del denne klassen
6:00 p.m.
Bay Area Yoga
Rhythm and Yoga Flow - All Level (Ingrid)
Rhythm and Yoga Flow - All Level (Ingrid)
Fredag, mai 17 •
6:00 p.m. - 7:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Join Ingrid for a Rhythm and Yoga Flow class.
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Gina and Ingrid are embarking on an endeavor to integrate the rhythmic nature of yoga into their practice, emphasizing synchronization with breath and fostering a deeper connection to internal rhythms. By embracing the rhythmic movements inherent in Vinyasa-based yoga, they aim to cultivate physical awareness and mental resilience, ultimately creating a meditative experience on the mat.
By tapping into the internal rhythm that each individual possesses, Gina and Ingrid seek to enhance their students' yoga experience, promoting a deeper connection to oneself and the present moment.
Their approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being.
Standard rates apply! Reserve your spot today!
Del denne klassen
Lørdag, mai 18
7:00 a.m.
Bay Area Yoga
Mediation - All Level (Kat)
Mediation - All Level (Kat)
Lørdag, mai 18 •
7:00 a.m. - 7:45 a.m.
Bay Area Yoga Teachers
Beskrivelse
Join Kat in a mindfulness meditation practice to kick off our open house!
Del denne klassen
8:00 a.m.
Bay Area Yoga
Full Flow Yoga - Intermediate Level (Kat)
Full Flow Yoga - Intermediate Level (Kat)
Lørdag, mai 18 •
8:00 a.m. - 9:30 a.m.
Bay Area Yoga Teachers
Beskrivelse
Our Full Flow Yoga takes its inspiration and core from Ashtanga Yoga (Pattabhis Jois, founder). This style relies much more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy.
Del denne klassen
10:00 a.m.
Bay Area Yoga
Gentle/Restorative Yoga
Gentle/Restorative Yoga
Lørdag, mai 18 •
10:00 a.m. - 11:00 a.m.
Bay Area Yoga Teachers
Del denne klassen
11:30 a.m.
Bay Area Yoga
kids canvas and yoga with Shawn
kids canvas and yoga with Shawn
Lørdag, mai 18 •
11:30 a.m. - 12:30 p.m.
Bay Area Yoga Teachers
Beskrivelse
Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life.
Del denne klassen
1:00 p.m.
Bay Area Yoga
Feminine Dance with Ingrid
Feminine Dance with Ingrid
Lørdag, mai 18 •
1:00 p.m. - 2:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Join Ingrid in embracing the friendship of women through dancing and rhythm. Class will begin starting in a circle finding breath. We will then create slow movements to begin, finding rhythm, building the movement prior to full expression. Verbal que and instruction will be given to create unison working together to find the rhythm.
By tapping into the internal rhythm that each individual possesses, Ingrid seeks to enhance each students' experience, promoting a deeper connection to oneself and the present moment.
Her approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being. By embracing a rhythmic movement, we cultivate physical awareness and mental resilience, ultimately creating a meditative experience.
By tapping into the internal rhythm that each individual possesses, Ingrid seeks to enhance each students' experience, promoting a deeper connection to oneself and the present moment.
Her approach highlights the transformative power of rhythmic movement in yoga, showcasing how it can not only strengthen the body but also quiet the mind, leading to a more profound sense of presence and well-being. By embracing a rhythmic movement, we cultivate physical awareness and mental resilience, ultimately creating a meditative experience.
Del denne klassen
2:00 p.m.
Bay Area Yoga
Slow Flow - All Level
Slow Flow - All Level
Lørdag, mai 18 •
2:00 p.m. - 3:00 p.m.
Bay Area Yoga Teachers
Beskrivelse
Slow flow yoga practice allows a person to become familiar with his or her body, create a reflective pause, and lets the student go inward and feel how the postures unfold in his/her body.
Del denne klassen
Søndag, mai 19
9:00 a.m.
Bay Area Yoga
Livestream: Sunday Sequence Yoga - Intermediate Level (Carol)
OnlineLivestream: Sunday Sequence Yoga - Intermediate Level (Carol)
Online
Søndag, mai 19 •
9:00 a.m. - 10:30 a.m.
Bay Area Yoga Teachers
Fremdeles 30 ledig
Beskrivelse
Kick up the heat with this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Del denne klassen
9:00 a.m.
Bay Area Yoga
Sunday Sequence Yoga - Intermediate Level (Carol
Sunday Sequence Yoga - Intermediate Level (Carol
Søndag, mai 19 •
9:00 a.m. - 10:30 a.m.
Bay Area Yoga Teachers
Fremdeles 19 ledig
Beskrivelse
Kick up the heat in this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Del denne klassen
11:00 a.m.
Bay Area Yoga
Breathing is healing: Complete restoration with yogic breath
Breathing is healing: Complete restoration with yogic breath
Søndag, mai 19 •
11:00 a.m. - 1:00 p.m.
Bay Area Yoga Teachers
Fremdeles 24 ledig
Beskrivelse
Join Kat Kelly as she shares proven breathing techniques to help you down regulate your nervous system and find peace and health once again.
YOU WILL FEEL VIBRANT, CLEAR AND STONG!
This class is designed to introduce the more subtle aspects of the yoga practice .You will be introduced to and practice the core principles of dristi (gazing), bhandas (the root locks) and the practice of pranayama (breathing). These principles will be introduced while practicing gentle yoga postures and as separate practices and principles off the yoga mat.
$25 investment to your health and healing
YOU WILL FEEL VIBRANT, CLEAR AND STONG!
This class is designed to introduce the more subtle aspects of the yoga practice .You will be introduced to and practice the core principles of dristi (gazing), bhandas (the root locks) and the practice of pranayama (breathing). These principles will be introduced while practicing gentle yoga postures and as separate practices and principles off the yoga mat.
$25 investment to your health and healing
Del denne klassen
6:00 p.m.
Bay Area Yoga
LIVESTREAM: Slow Flow and Yoga Nidra-All/Beginner level (Nicole)
OnlineLIVESTREAM: Slow Flow and Yoga Nidra-All/Beginner level (Nicole)
Online
Søndag, mai 19 •
6:00 p.m. - 7:15 p.m.
Bay Area Yoga Teachers
Fremdeles 50 ledig
Beskrivelse
Connect to your breath, body, and mind in this slow flow yoga class. Increase circulation, mobilize joints and explore your range of motion intentionally to move inward and feel how the postures unfold. We will close our one-hour movement practice with a fifteen-minute yoga nidra, a visualization technique to encourage a state of deep relaxation and conscious awareness.
Del denne klassen
6:00 p.m.
Bay Area Yoga
Slow Flow and yoga nidra- All/Beginner Level (Nicole)
Slow Flow and yoga nidra- All/Beginner Level (Nicole)
Søndag, mai 19 •
6:00 p.m. - 7:15 p.m.
Bay Area Yoga Teachers
Fremdeles 24 ledig
Beskrivelse
Connect to your breath, body, and mind in this slow flow yoga class. Increase circulation, mobilize joints and explore your range of motion intentionally to move inward and feel how the postures unfold. We will close our one-hour movement practice with a fifteen-minute yoga nidra, a visualization technique to encourage a state of deep relaxation and conscious awareness.
Del denne klassen
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