Urnik ponudnika Nambour Yoga Centre

13 - 19 maj 2024

Ta teden

Ponedeljek, 13 maj

5:30 dop.

Michelle

Ashtanga Mysore

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Ashtanga Mysore

Ponedeljek, 13 maj • 5:30 dop. - 7:00 dop.

Michelle Freeman

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Opis

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pop.

Michelle

Slow Flow

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Slow Flow

Ponedeljek, 13 maj • 5:30 pop. - 6:30 pop.

Michelle Freeman

Več o tem

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Opis

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Torek, 14 maj

Ni tečajev

Sreda, 15 maj

5:30 dop.

Michelle

Ashtanga Mysore

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Ashtanga Mysore

Sreda, 15 maj • 5:30 dop. - 7:00 dop.

Michelle Freeman

Več o tem

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Opis

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pop.

Michelle

Slow Flow

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Slow Flow

Sreda, 15 maj • 5:30 pop. - 6:30 pop.

Michelle Freeman

Več o tem

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Opis

A gentle slow flowing class, perfect for beginners. This class includes basic strength work, gentle stretches and breath work.

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Četrtek, 16 maj

Ni tečajev

Petek, 17 maj

5:30 dop.

Michelle

Ashtanga Mysore

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Ashtanga Mysore

Petek, 17 maj • 5:30 dop. - 7:00 dop.

Michelle Freeman

Več o tem

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Opis

Receive one on one Instruction in a small group setting practicing traditional Ashtanga Yoga. This class develops a meditative focus whist moving with the breath. Levels 1, 2 and 3 (60 min)

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5:30 pop.

Michelle

Gentle Flow & Sound Healing

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Gentle Flow & Sound Healing

Petek, 17 maj • 5:30 pop. - 6:45 pop.

Michelle Freeman

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Opis

A gentle flow class with a focus on stress release and relaxation followed by sound healing. Level 1 (75 min)

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Sobota, 18 maj

7:30 dop.

Michelle

Ashtanga Foundations

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Ashtanga Foundations

Sobota, 18 maj • 7:30 dop. - 8:45 dop.

Michelle Freeman

Več o tem

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Opis

A guided Ashtanga class focusing on foundational postures of the Primary series with a focus on standing poses, seated hip opening and backbends

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Datoteka iCalendar

Nedelja, 19 maj

4:00 pop.

Guest

Yin

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Yin

Nedelja, 19 maj • 4:00 pop. - 5:00 pop.

Guest Teacher

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Na voljo je še toliko mest: 13

Opis

A gentle yin class using props and long holds with a focus on stress release and relaxation. Level 1 (60 min)

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Datoteka iCalendar

13 - 19 maj 2024

Ta teden