Leave your to-do list at the door—this is your time to truly rest.

In this deeply relaxing restorative yoga class, we’ll use props like bolsters, blankets, and blocks to fully support the body in long-held, gentle poses. With no effort required, your nervous system gets the green light to slow down, soften, and begin to restore itself.

This is not a workout—this is your permission slip to do absolutely nothing. Expect dim lighting, calming breathwork, and a quiet space to melt away tension, reconnect with yourself, and just be. Ideal for anyone needing a reset—physically, mentally, or emotionally.

Open to all skill levels.