June 30 - July 6 2025

This week

Monday, June 30

8:00 AM
Cathy

Fuel & Flow - Vinyasa

Studio

9:30 AM
Cathy

Slow Burn - Vinyasa

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, July 1

6:00 PM
Dedra

Come As You Are - Yoga 101 Full

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, July 2

8:00 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, July 3

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Discomfort Zone - Yin

Studio

Friday, July 4

8:00 AM
Dedra

Stillness & Strength - Hatha

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, July 5

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Flow & Let Go - Yin-ish Yang

Studio

June 30 - July 6 2025

This week