July 7 - 13 2025

This week

Monday, July 7

8:00 AM
Cathy

Fuel & Flow - Vinyasa

Studio

9:30 AM
Cathy

Slow Burn - Vinyasa

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, July 8

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, July 9

8:00 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, July 10

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Discomfort Zone - Yin Cancelled

Studio

Friday, July 11

8:00 AM
Dedra

Stillness & Strength - Hatha

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, July 12

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Flow & Let Go - Yin-ish Yang

Studio

Sunday, July 13

No classes

July 7 - 13 2025

This week