July 28 - August 3 2025

This week

Monday, July 28

8:00 AM
Cathy

Fuel & Flow - Vinyasa

Studio

9:30 AM
Cathy

Slow Burn - Vinyasa

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, July 29

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, July 30

8:00 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, July 31

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Discomfort Zone - Yin

Studio

Friday, August 1

8:00 AM
Dedra

Stillness & Strength - Hatha Cancelled

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, August 2

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-ish Yang

Studio

Sunday, August 3

No classes

July 28 - August 3 2025

This week