August 4 - 10 2025

This week

Monday, August 4

8:00 AM
Dedra

Fuel & Flow - Vinyasa Cancelled

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa Cancelled

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, August 5

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, August 6

8:00 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, August 7

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Discomfort Zone - Yin

Studio

Friday, August 8

8:15 AM
Dedra

Stillness & Strength - Hatha

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, August 9

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-ish Yang

Studio

Sunday, August 10

No classes

August 4 - 10 2025

This week