August 18 - 24 2025

This week

Monday, August 18

8:00 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, August 19

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, August 20

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, August 21

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Discomfort Zone - Yin Cancelled

Studio

Friday, August 22

8:15 AM
Dedra

Stillness & Strength - Gentle Hatha

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, August 23

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, August 24

No classes

August 18 - 24 2025

This week