You can join us online.

Every Monday we dance in the Oosterkerk, a beautiful church in Amsterdam.

We'll create a lifestream so you can join us @home

Have a good dance!!!

Every week we dance in this beautiful and special venue.
Spacious and full of atmosphere..

We dance to connect to our inner beings and find our own personal dance. No steps, great music, some guidance and a lot of energie..

You're welcome just the way you are.

In 5 weekly classes we dive into the landscape of the heart.

Every week we focus on an emotion and it's medicine for the heart.
You can choose to come in the morning or evening Amsterdam time.

If you're not able to follow the class live you will get acces to the sound recording for a week. (no video recording will be shared)

Classes will be held on Zoom, a basic understanding of zoom is necessary.
Sound will be optimal with cable connected speakers.

Time:
Wednesdays
October 19 & 26
November 2, 9 & 16

9:45-11:15 CET
or
19:30-21:00 CET

Hours count as heartbeat hours for the 5Rhythms teacher training

5 weeks €67,50
single Class €15

Teacher:
Mirjam van Hasselt, accredited 5Rhythms teacher on waves and heartbeat level.

In 5 weekly classes we dive into the landscape of the heart.

Every week we focus on an emotion and it's medicine for the heart.
You can choose to come in the morning or evening Amsterdam time.

If you're not able to follow the class live you will get acces to the sound recording for a week. (no video recording will be shared)

Classes will be held on Zoom, a basic understanding of zoom is necessary.
Sound will be optimal with cable connected speakers.

Time:
Wednesdays
October 19 & 26
November 2, 9 & 16

9:45-11:15 CET
or
19:30-21:00 CET

Hours count as heartbeat hours for the 5Rhythms teacher training

5 weeks €67,50
single Class €15

Teacher:
Mirjam van Hasselt, accredited 5Rhythms teacher on waves and heartbeat level.

We dance a full body and mind workout following the 5Rhythms
Every week in Club 8, Admiraal de Ruyterweg 56B, Amsterdam

Free your dance in the flow
Express your heart in the beat
Free your mind
Lift your spirit and find the stillness within

Classes by Mirjam van Hasselt and Jup Jansonius
Single class €17,50
4 Classes €55
10 Classes €130

Every Friday we dance in club 8
you can join us online
A wave to dive deep into the dance and re-connect. To yourself, the other, to life itself.

Dans met alle elementen in dit prachtige park.

We verzamelen in de buurt van het angstig konijn

Ongeveer om de twee weken dansen we in Hilversum de 5Rhythms bij Anna's Hoeve Park.

We ontmoeten elkaar ongeveer hier in het park bij Anna’s hoeve
https://goo.gl/maps/wYbaNtQydu9YrNwU7

Kom je met de auto dan kan je hier het beste parkeren!
https://www.google.nl/maps/dir//Liebergerweg,+1223+PZ+Hilversum/@52.2215233,5.2009696,18z/data=!4m9!4m8!1m0!1m5!1m1!1s0x47c66b197216ef71:0xaef2633dd0d1d07d!2m2!1d5.2009923!2d52.2212991!3e0

See you there!

Omdat het zo lekker is en omdat het kan.

De weersverwachting deze zondag is heel goed, vandaar een extra strand dansen.
met Silent disco headsets dansen we 2 waves, met de golven, de wind, de zon en de wijde ruimte om ons heen...

We dansen op het strand, bij Parnassia aan zee het strand op en dan naar links.