5Rhythms Amsterdam's schedule

18 - 24 March 2024

This week

Monday, 18 March

19:30

Mirjam

NDSM - Magic Monday - nieuwe Locatie

NDSM, https://maps.app.goo.gl/mQA5uBod6sxpHogW9

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NDSM - Magic Monday - nieuwe Locatie

Monday, 18 March • 19:30 - 21:00

NDSM, https://maps.app.goo.gl/mQA5uBod6sxpHogW9

Mirjam van Hasselt

Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020) She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops. Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden" She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.

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Description

Every week we dance in this new venue:
NDSM

We dance to connect to our inner beings and find our own personal dance. No steps, great music, some guidance and a lot of energie..

You're welcome just the way you are.

NDSM plein 31 (in the big NDSM hal)
next to cafe IJVER you'll find a bit to the right the big entrance door.

There will somebody from 19:15 to welcome you and tell you where you'll find the studio...

The picture shows the entrance door of the hall..

Here IT IS! Be aware, to get into the big hall, you enter the building next to cafe Ijver. It’s the big blue element with the signs NDSM on it.

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19:30

Mirjam

ONLINE - Magic Monday sweat your prayers - Live stream of the class

Online

ZOOM

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ONLINE - Magic Monday sweat your prayers - Live stream of the class

Online

Monday, 18 March • 19:30 - 21:00

ZOOM

Mirjam van Hasselt

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Description

You can join us online.

Every Monday we stream our life class in Amsterdam

We'll create a lifestream so you can join us @home

Have a good dance!!!

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Tuesday, 19 March

18:00

Mirjam

VRIJBURCHT - Yoga

IJburg

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VRIJBURCHT - Yoga

Tuesday, 19 March • 18:00 - 19:00

IJburg

Mirjam van Hasselt

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19:30

Jup

ONLINE - For the sake of love - heartbeat

Online

at home

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ONLINE - For the sake of love - heartbeat

Online

Tuesday, 19 March • 19:30 - 20:45

at home

Jup Jansonius

Gabrielle Roth 5rhythms certified waves/heartbeat teacher/god, sex & the body teacher in training yin yoga teacher, pregnancy yoga teacher & DJ Dans is mijn levenselixer en al 30 jaar mijn grootste bron van inspiratie. Het houdt me fit en mentaal gezond en brengt me van het dagelijkse in contact met het mystieke. De plek waar alles in harmonie is met elkaar.

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Description

this is our international online serie.
Here we dive deeper into our emotional system and the dances that arise from being a living and feeling being.

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Wednesday, 20 March

09:45

Mirjam

ONLINE - for the sake of love - heartbeat

Online

home

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ONLINE - for the sake of love - heartbeat

Online

Wednesday, 20 March • 09:45 - 11:00

home

Mirjam van Hasselt

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Description

this is our international online serie.
Here we dive deeper into our emotional system and the dances that arise from being a living and feeling being.

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Thursday, 21 March

18:00

Jup

ONLINE - livestream of the 5Rhythms class in the laurentiuschurch

Online

@home

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ONLINE - livestream of the 5Rhythms class in the laurentiuschurch

Online

Thursday, 21 March • 18:00 - 19:15

@home

Jup Jansonius

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Description

join us for a nice dance from the Laurentius church in Weesp
after work or before sleep or at the start of your day
you are always welcome

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18:00

Jup

WEESP - 5Rhythms in the Laurentiuskerk

Lauentiuskerk - Weesp

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WEESP - 5Rhythms in the Laurentiuskerk

Thursday, 21 March • 18:00 - 19:15

Lauentiuskerk - Weesp

Jup Jansonius

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Friday, 22 March

09:45

Jup

CLUB 8 - Wake Up your Body and Dance

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CLUB 8 - Wake Up your Body and Dance

Friday, 22 March • 09:45 - 11:15

Jup Jansonius

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Description

We dance a full body and mind workout following the 5Rhythms
Every week in Club 8, Admiraal de Ruyterweg 56B, Amsterdam

Free your dance in the flow
Express your heart in the beat
Free your mind
Lift your spirit and find the stillness within

Classes by Mirjam van Hasselt and Jup Jansonius
Single class €17,50
4 Classes €55
10 Classes €130

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09:45

Jup

ONLINE - Wake up your Body

Online

Amsterdam

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ONLINE - Wake up your Body

Online

Friday, 22 March • 09:45 - 11:10

Amsterdam

Jup Jansonius

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Description

Every Friday we dance in club 8
you can join us online
A wave to dive deep into the dance and re-connect. To yourself, the other, to life itself.

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Saturday, 23 March

10:30

Jup

OUTDOOR - 5Rhythms Outdoor Magic -Flevopark

Flevopark Amsterdam

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OUTDOOR - 5Rhythms Outdoor Magic -Flevopark

Saturday, 23 March • 10:30 - 11:45

Flevopark Amsterdam

Jup Jansonius

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Description

Dans met alle elementen in dit prachtige park.

We verzamelen in de buurt van het angstig konijn

https://www.google.com/maps/place/Angstig+konijn+by+Piet+Parra/@52.3589738,4.951276,17z/data=!4m6!3m5!1s0x0:0x65e2788dcaa191d8!4b1!8m2!3d52.35938!4d4.9516086

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Sunday, 24 March

10:30

Mirjam

5Rhythms Hilversum

Hilversum

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5Rhythms Hilversum

Sunday, 24 March • 10:30 - 11:45

Hilversum

Mirjam van Hasselt

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18 - 24 March 2024

This week