Your body is a gateway to experience deep states of bliss and ecstasy. One of the ways to experience that is through dancing.

The 5Rhythms are a powerful tool to explore this gateway. The “wave,” as we call the sequence of the 5Rhythms naturally takes us on a journey. The different Rhythms offer a profound set of physical tools to deepen our dance in each rhythms.

Every week we'll explore one of the rhythms and the specific body language of that rhythm.

The classes are online on Tuesdays
19:30 - 21:00 CET / 1:30 PM EDT / 10:30 AM PDT
June 10 & 17
July 1, 8 & 15

You'll get acces to the sound recording of the class for 2 weeks after the class.

You can add an extra livestream of the one of the classes in Amsterdam (monday / wednesday and friday) per week in the same weeks.
See the schedule here

We dance a full body and mind workout following the 5Rhythms
Every week in DOC feestzaal, stadhouderskade 89, Amsterdam

Free your dance in the flow
Express your heart in the beat
Free your mind
Lift your spirit and find the stillness within

Single class €20,=
4 Classes €67,50
10 Classes €160

Deze week its de special DO-it Yourself edition..
Ana en Anna delen de koptelefoons uit en draaien een vooraf opgenomen wave met begeleiding.
Losse les €5

Dans met alle elementen in dit prachtige park.

We verzamelen in de buurt van het angstig konijn