Friday Night Sound Bath
27 August 2021 •
7:30 pm - 9:00 pm
6 Ways Yoga Studio
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.
Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).
Description
Join Jo for a very special event of yoga, nidra, reiki and sound.
Taking time out to nurture yourself and deeply relax is very important and this practice is an ideal way to help you do this.
Harmonising the energetic body, this bespoke practice comprises deep hatha, sound, yoga nidra and reiki to take you on a healing journey. The aim is to help bring balance back to your physical, emotional, mental and spiritual self – nurturing and nourishing your mind, body and soul.
Relax to the sounds and energy of Jo using crystal bowls, singing bowls and chimes. Float away in a state of bliss.
Taking time out to nurture yourself and deeply relax is very important and this practice is an ideal way to help you do this.
Harmonising the energetic body, this bespoke practice comprises deep hatha, sound, yoga nidra and reiki to take you on a healing journey. The aim is to help bring balance back to your physical, emotional, mental and spiritual self – nurturing and nourishing your mind, body and soul.
Relax to the sounds and energy of Jo using crystal bowls, singing bowls and chimes. Float away in a state of bliss.