Reiki Level 1 (Shoden) training with Reiki Master Jo Fellows Runs over two days. This course is for beginners. Reiki is a simple, gentle, yet highly-effective practice that can enhance well-being and can be easily learned by anyone. Jo’s courses are in traditional Japanese Usui Reiki Ryoho (Usui Spiritual Energy Healing Method), which is recognised as a complimentary therapy and centred on building awareness of one’s Ki (energy) and working with different methods to ensure health and vitality on all levels. Reiki is not just a hands-on-healing practice but one that also focuses on a student’s spiritual path that supports healing and personal development. At Reiki 1 you learn the skills, knowledge and ability to give Reiki to yourself, family, friends and pets (but not professionally). During the course you will receive energy (Ki) attunements and be taught techniques to enable you to sense and cultivate Ki. You will be taught the five precepts of traditional Japanese Reiki, which will help your development. You will also learn some of the history of Reiki. You will finish the course with a solid foundation on which to build your personal practice. The cost of £195 includes Reiki training and initiations, audio files, the course manual and on-going support to suit you. Jo is CNHC registered, one of just two graduate teachers in the UK for the International House of Reiki and a board member of the UK Reiki Federation. If you have any queries about this course, please contact Jo direct on 0788 431 4972.