Hatha at home via Zoom
10 April 2020 •
10:00 am - 11:00 am
6 Ways Yoga
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.
Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).
Description
Join Jo for her Friday morning hatha yoga practice. Yoga at home via Zoom. Jo will email a link to her class before class starts.
It’s very important that you practice with care and sensitivity to your body to avoid injury.
It’s very important that you practice with care and sensitivity to your body to avoid injury.